Mind and Movement

Holistic Therapies based in Winchester, Hampshire

Mind and Movement offers gentle non-invasive therapies throughout Hampshire and Southampton.

Balance mind, body and spirit with kinesiology

Stimulate healing and relaxation with Reiki

Reiki is a very gentle hands on therapy. People often find it very calming, and your focus is inward. You may or may not choose to have an idea or specific area you want your session to concentrate on.

Kinesiology, however, is more active. You are helped to set a goal and find the best movements to help you achieve this. You will also be encouraged to become more aware of your feelings and the way your body reacts during the process, such as changes in your posture.

All therapies offered are complementary and cannot replace medical treatment or diagnose conditions.

"Movement is the door to learning." Paul Dennison

Kinesiology based therapy

    Educational Kinesiology [Edu-K]. aims to improve your skills and confidence. It is often used for personal development but also works well alongside specific educational programmes. It is movement based and includes Brain Gym ®, a series of easy, energising exercises which release stress, helping your mind and body work together more efficiently.

    Touch for Health Touch for Health is the most widely used kinesiology in the world.

    Rhythmic Movement Training a neuro-developmental programme for all ages to integrate infant reflexes.

    Moving Numeracy is a maths tuition programme, combining elements of kinesiology with basic maths, It was designed by an experienced dyscalculia expert.

Mind and Movement is based in Winchester but visits are made to other areas of Hampshire, such as Eastleigh and Chandlers Ford, Alresford, Stockbridge, Romsey, Andover, Alton, Petersfield and Southampton,

Brain Gym ® is a registered trademark of the Educational Kinesiology Foundation/ Brain Gym ® International (800) 356-2109, 1575 Spinnaker Drive Suite 205B, Ventura, California 93003.

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