Welcome to Kinesiology and Brain GymŪ in Hampshire
Thank you for visiting my website.Mind and Movement is based in Hampshire and aims to improve your skills and confidence using Educational Kinesiology [Edu-K]. This includes Brain GymŪ, a series of easy, energising exercises which release stress, helping your mind and body work together more effectively.
The benefits of using movement to help learning are still almost entirely ignored by most educators but can make all learning easier; improving your skills and reducing stress and frustration. Edu-K is suitable for all age groups, young or old. If you want to learn a new skill more easily, improve your performance or handle stressful situations successfully an Edu-K session may help you achieve your goal.
During an individual session, you will use movements chosen specifically for you, to help make the changes you want. These developmentally based movements focus on the physical skills – visual, auditory, fine motor and postural – which underpin all learning, whether it be reading more fluently; having the confidence to deliver a presentation; listening and taking in information or even improving your throwing and catching.
Edu- K and Brain GymŪ complement other approaches including multi-sensory teaching for people with dyslexia.
An Educational Kinesiology or Brain GymŪ session is suitable for all ages and abilities, and can increase confidence with
- literacy
- numeracy,
- co-ordination,
- concentration,
- motivation
- self esteem
as well as integrating childhood reflexes
Mind and Movement also offers
Rhythmic Movement Training - Developed after close observation of the movements made by babies, these simple rocking and rolling exercises are deceptively powerful and help with developmental delays and difficulties, including those caused by retained childhood reflexes.
Touch for Health -One of the best known types of kinesiology, Touch for Health can be very effective in making postural changes, relieving your aches and pains, as well as reducing stress and emotional difficulties.
Rhythmic Movement Training - Developed after close observation of the movements made by babies, these simple rocking and rolling exercises are deceptively powerful and help with developmental delays and difficulties, including those caused by retained childhood reflexes.
Touch for Health -One of the best known types of kinesiology, Touch for Health can be very effective in making postural changes, relieving your aches and pains, as well as reducing stress and emotional difficulties.
Mind and Movement is based in Winchester but visits can be made to other areas of Hampshire, such as Eastleigh and Chandlers Ford, Alresford, Stockbridge, Romsey, Andover, Alton, Petersfield and Southampton,
Brain GymŪ is a registered trademark of the Educational Kinesiology Foundation/Brain GymŪ International (800) 356-2109, 1575 Spinnaker Drive Suite 205B, Ventura, California 93003.
Brain GymŪ is a registered trademark of the Educational Kinesiology Foundation/Brain GymŪ International (800) 356-2109, 1575 Spinnaker Drive Suite 205B, Ventura, California 93003.